Bear with me - I am determined to do this half marathon/triathlon stuff - hope that writing down and keeping notes on my training will help me stay focused!
7/31/06 - Spin Class
8/1/06 - Nothing (Heifer meeting)
8/2/06 - Spin Class
8/3/06 - Walked - 5 miles. Hot, muggy, hilly (I really miss the beach!)
8/4/06 - 6:00 am spin class with Lorna - she is good!
8/5/06 - Day off
8/6/06 - Elliptical for 45 minutes
8/7/06 - Walked 5 miles (5:45-7:30) - Could I be any slower???
8/8 and 8/9 - No exercise but worked like a dog on moving daughter
8/10/06 - Spin class
8/11/06 - spin Class with Lorna - kicked my butt again
8/12/06 - Walk, elipse
8/13/06 - Day off
8/14/06 - Work - day off workouts
8/15/06 - Elipse
8/16/06 - Bike
8/17/06 - day off (too many days off lately!)
8/18/06 - Spin Class (Lorna - she said it was easy - ha, ha)
8/19/06 - Spin class (Chris - these youngsters are killing me), yoga (wow!)
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